Survivors of Abuse, Women's Issues, Relationships and Family
Life's not just about surviving, it's about thriving. It's also about recovery, healing, coping and truly living. Whether it's childhood abuse, domestic violence, verbal or emotional battering, physical or sexual abuse, or assault, it will continue to affect a person in daily life. Only with deliberate recovery and healing process will the affected person finally realize her or his potential in life. Let's talk about living in the present, your physical and mental well-being, closeness in relationships, forgiveness of yourself, letting go and the enjoyment of your life!
Mood and Anxiety Disorders, Bipolar Disorder and Eating Disorders
Many of my specialty areas are interrelated and it is common for people to come to therapy with multiple areas to work out. Fortunately, we can address multiple areas together. Cognitive Behavioral Therapy is a very successful way to address multiple mental health conditions. Albert Einstein once said, "The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking."
Other special counseling and therapies: Also ask me about my experience working with stress management, communication, military issues - including deployment or reintegration, ADHD, Trichotillomania and PSP.